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March 23, 2017

When listening to my patients learning the history of an injury, I usually hear how ice was used to reduce swelling and pain. Its something we are all familiar with. However the same author that introduced RICE has now turned this on its head and has a new direction of...

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May 2, 2018

March 23, 2017

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Heel pain - plantar fasciitis

April 13, 2017

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